A two-panel digital illustration with a soft, textured art style. The top panel shows a dark night sky filled with various sized, glowing light-blue and white stars. In the lower portion of this panel, there is a dark, solid shape (possibly a roof or wall) with the handwritten text 'STOP BEING SO HARD ON YOURSELF' in white. The bottom panel shows a person sleeping in a bed with peach-patterned bedding. The person is lying on their side, tucked under a blanket, looking peaceful. The colors are warm and muted, with pinks, oranges, and soft yellows.